Four quick tips to maintain healthy gaming habits

It’s no secret that becoming the best at any particular esport requires a ...

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Sleep Hygiene for Gamers

By Haylesh Patel, Esports Exercise Physiologist - UCI Esports

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Preventing Carpal Tunnel Syndrome

: The information that is contained in this post is for informational and ...

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Nutrition Basics for Gamers

By Casey Thomas

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As Interest in Esports Rises, So Will Student Injuries

Today, schools and universities are witnessing a resurgence of technology- ...

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